Thomas Jeworrek 21097m row
21,097m
Meters
1:34:40.6
Time
2:14.6
Pace
1263
Calories
157
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 23 |
| Stroke Count | 2279 |
| Drag Factor | 131 |
November 17, 2024 12:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34:40.6 | 21,097m | 2:14.6 | 143 | 793 | 23 | 157 |
| 19:05.1 | 4,300m | 2:13.1 | 148 | 810 | 24 | 152 |
| 19:05.5 | 8,600m | 2:13.1 | 148 | 809 | 24 | 153 |
| 19:47.5 | 12,900m | 2:18.0 | 133 | 757 | 23 | 154 |
| 19:04.9 | 17,200m | 2:13.1 | 148 | 810 | 24 | 158 |
| 17:37.6 | 21,097m | 2:15.6 | 140 | 782 | 24 | 169 |
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Workout Graph
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