Thomas Jeworrek 10000m row
10,000m
Meters
43:29.2
Time
2:10.4
Pace
611
Calories
144
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 26 |
| Stroke Count | 1131 |
| Drag Factor | 130 |
November 18, 2024 06:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:29.2 | 10,000m | 2:10.4 | 158 | 842 | 26 | 144 |
| 8:48.3 | 2,000m | 2:12.0 | 152 | 822 | 25 | 138 |
| 8:30.7 | 4,000m | 2:07.6 | 168 | 878 | 26 | 143 |
| 8:37.8 | 6,000m | 2:09.4 | 161 | 855 | 26 | 145 |
| 8:47.5 | 8,000m | 2:11.8 | 153 | 825 | 26 | 143 |
| 8:44.9 | 10,000m | 2:11.2 | 155 | 833 | 27 | 151 |
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Workout Graph
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