Thomas Jeworrek 10000m row
10,000m
Meters
43:38.4
Time
2:10.9
Pace
606
Calories
141
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 25 |
| Stroke Count | 1115 |
| Drag Factor | 128 |
November 19, 2024 06:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:38.4 | 10,000m | 2:10.9 | 156 | 836 | 25 | 141 |
| 8:47.4 | 2,000m | 2:11.8 | 153 | 825 | 25 | 135 |
| 8:39.6 | 4,000m | 2:09.9 | 160 | 849 | 26 | 141 |
| 8:45.7 | 6,000m | 2:11.4 | 154 | 830 | 26 | 137 |
| 8:43.5 | 8,000m | 2:10.8 | 156 | 837 | 26 | 144 |
| 8:42.2 | 10,000m | 2:10.5 | 157 | 841 | 25 | 151 |
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Workout Graph
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