Thomas Jeworrek 10000m row
10,000m
Meters
44:52.3
Time
2:14.6
Pace
591
Calories
138
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 24 |
| Stroke Count | 1074 |
| Drag Factor | 131 |
November 20, 2024 06:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:52.3 | 10,000m | 2:14.6 | 143 | 793 | 24 | 138 |
| 8:55.3 | 2,000m | 2:13.8 | 146 | 802 | 24 | 134 |
| 8:53.1 | 4,000m | 2:13.2 | 148 | 808 | 24 | 136 |
| 9:02.1 | 6,000m | 2:15.5 | 141 | 783 | 24 | 135 |
| 9:03.1 | 8,000m | 2:15.7 | 140 | 781 | 24 | 140 |
| 8:58.7 | 10,000m | 2:14.6 | 143 | 793 | 24 | 149 |
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Workout Graph
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