Thomas Jeworrek 10000m row
10,000
Meters
43:25.9
Time
2:10.2
Pace
608
Calories
138
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 25 |
| Stroke Count | 1071 |
| Drag Factor | 133 |
December 09, 2024 06:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:25.9 | 10,000 | 2:10.2 | 158 | 844 | 25 | 138 |
| 8:43.7 | 2,000 | 2:10.9 | 156 | 836 | 25 | 136 |
| 8:32.6 | 4,000 | 2:08.1 | 166 | 872 | 25 | 141 |
| 8:38.3 | 6,000 | 2:09.5 | 161 | 853 | 25 | 139 |
| 8:48.0 | 8,000 | 2:12.0 | 152 | 823 | 25 | 135 |
| 8:43.2 | 10,000 | 2:10.8 | 156 | 838 | 25 | 141 |
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Workout Graph
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