Thomas Jeworrek 10000m row
10,000
Meters
42:21.5
Time
2:07.0
Pace
625
Calories
147
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 26 |
| Stroke Count | 1126 |
| Drag Factor | 131 |
January 17, 2025 06:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:21.5 | 10,000 | 2:07.0 | 171 | 887 | 625 | 26 | 147 |
| 8:36.0 | 2,000 | 2:09.0 | 163 | 861 | 123 | 26 | 139 |
| 8:24.8 | 4,000 | 2:06.2 | 174 | 899 | 126 | 27 | 146 |
| 8:28.1 | 6,000 | 2:07.0 | 171 | 887 | 125 | 26 | 148 |
| 8:28.2 | 8,000 | 2:07.0 | 171 | 887 | 125 | 27 | 148 |
| 8:24.4 | 10,000 | 2:06.1 | 175 | 900 | 126 | 27 | 158 |
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Workout Graph
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