p b 19:23 row
4,124
Meters
19:23.0
Time
2:21.0
Pace
235
Calories
117
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 22 |
| Stroke Count | 431 |
| Drag Factor | 124 |
July 29, 2024 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:23.0 | 4,124 | 2:21.0 | 125 | 729 | 235 | 22 | 117 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 23 | 108 |
| 10:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 21 | 118 |
| 15:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 22 | 109 |
| 19:23.0 | 986 | 2:13.3 | 148 | 807 | 59 | 24 | 135 |
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Workout Graph
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