Jakob Traumer 5000m row
5,000m
Meters
21:34.2
Time
2:09.4
Pace
306
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 25 |
| Stroke Count | 555 |
| Drag Factor | 0 |
January 20, 2024 15:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:34.2 | 5,000m | 2:09.4 | 161 | 855 | 25 |
| 4:20.6 | 1,000m | 2:10.3 | 158 | 844 | 25 |
| 4:20.5 | 2,000m | 2:10.2 | 158 | 845 | 25 |
| 4:21.9 | 3,000m | 2:10.9 | 156 | 836 | 25 |
| 4:19.5 | 4,000m | 2:09.7 | 160 | 851 | 26 |
| 4:11.6 | 5,000m | 2:05.8 | 176 | 905 | 27 |
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Workout Graph
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