Roberto Flores 30:00 row
6,036m
Meters
30:00.0
Time
2:29.1
Pace
342
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 29 |
| Stroke Count | 891 |
| Drag Factor | 202 |
January 08, 2024 08:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,036m | 2:29.1 | 106 | 663 | 29 |
| 6:00.0 | 1,180m | 2:32.5 | 99 | 639 | 28 |
| 12:00.0 | 940m | 3:11.4 | 50 | 471 | 23 |
| 18:00.0 | 1,320m | 2:16.3 | 138 | 775 | 32 |
| 24:00.0 | 1,298m | 2:18.6 | 131 | 751 | 33 |
| 30:00.0 | 1,298m | 2:18.6 | 131 | 751 | 32 |
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Workout Graph
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