Roberto Flores 30:00 row
6,329m
Meters
30:00.0
Time
2:22.2
Pace
360
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 29 |
| Stroke Count | 885 |
| Drag Factor | 218 |
January 10, 2024 08:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,329m | 2:22.2 | 122 | 718 | 29 |
| 6:00.0 | 1,223m | 2:27.1 | 110 | 677 | 27 |
| 12:00.0 | 1,264m | 2:22.4 | 121 | 717 | 29 |
| 18:00.0 | 1,219m | 2:27.6 | 109 | 674 | 29 |
| 24:00.0 | 1,297m | 2:18.7 | 131 | 750 | 31 |
| 30:00.0 | 1,325m | 2:15.8 | 140 | 780 | 32 |
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Workout Graph
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