Roberto Flores 30:00 row
6,260m
Meters
30:00.0
Time
2:23.7
Pace
351
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 31 |
| Stroke Count | 951 |
| Drag Factor | 123 |
January 22, 2024 10:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,260m | 2:23.7 | 118 | 705 | 31 |
| 6:00.0 | 1,186m | 2:31.7 | 100 | 644 | 32 |
| 12:00.0 | 1,275m | 2:21.1 | 124 | 728 | 33 |
| 18:00.0 | 1,280m | 2:20.6 | 126 | 733 | 32 |
| 24:00.0 | 1,257m | 2:23.1 | 119 | 710 | 31 |
| 30:00.0 | 1,263m | 2:22.5 | 121 | 716 | 30 |
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Workout Graph
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