Roberto Flores 30:00 row
6,315m
Meters
30:00.0
Time
2:22.5
Pace
357
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 31 |
| Stroke Count | 952 |
| Drag Factor | 122 |
January 24, 2024 10:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,315m | 2:22.5 | 121 | 716 | 31 |
| 6:00.0 | 1,167m | 2:34.2 | 95 | 628 | 28 |
| 12:00.0 | 1,287m | 2:19.8 | 128 | 740 | 32 |
| 18:00.0 | 1,303m | 2:18.1 | 133 | 756 | 32 |
| 24:00.0 | 1,287m | 2:19.8 | 128 | 740 | 33 |
| 30:00.0 | 1,272m | 2:21.5 | 124 | 725 | 33 |
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