Roberto Flores 30:00 row

6,426m

Meters

30:00.0

Time

2:20.0

Pace

367

Calories

Average Watts127
Calories Per Hour738
Stroke Rate30
Stroke Count925
Drag Factor122

January 26, 2024 08:50:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,426m 2:20.0 127 738 30
6:00.0 1,280m 2:20.6 126 733 32
12:00.0 1,249m 2:24.1 117 702 30
18:00.0 1,275m 2:21.1 124 728 30
24:00.0 1,272m 2:21.5 124 725 29
30:00.0 1,350m 2:13.3 148 808 33

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Workout Graph

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