Roberto Flores 30:00 row
6,060m
Meters
30:00.0
Time
2:28.5
Pace
332
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 27 |
| Stroke Count | 823 |
| Drag Factor | 219 |
September 05, 2024 11:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,060m | 2:28.5 | 107 | 667 | 27 |
| 6:00.0 | 1,263m | 2:22.5 | 121 | 716 | 27 |
| 12:00.0 | 1,248m | 2:24.2 | 117 | 701 | 28 |
| 18:00.0 | 1,188m | 2:31.5 | 101 | 646 | 28 |
| 24:00.0 | 1,195m | 2:30.6 | 102 | 652 | 27 |
| 30:00.0 | 1,166m | 2:34.3 | 95 | 627 | 27 |
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Workout Graph
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