Henrique Vellinho 5:09 row
940
Meters
5:09.2
Time
2:44.4
Pace
48
Calories
94
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 18 |
| Stroke Count | 95 |
| Drag Factor | 132 |
May 28, 2025 20:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:09.2 | 940 | 2:44.4 | 79 | 558 | 48 | 18 | 94 |
| 5:00.0 | 915 | 2:43.9 | 79 | 564 | 47 | 19 | 94 |
| 5:09.2 | 25 | 3:04.0 | 56 | 391 | 1 | 7 | 95 |
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Workout Graph
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