Henrique Vellinho 10:06 row
2,020
Meters
10:06.6
Time
2:30.1
Pace
112
Calories
107
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 129 |
November 11, 2025 14:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.6 | 2,020 | 2:30.1 | 103 | 655 | 21 | 107 |
| 5:00.0 | 999 | 2:30.1 | 103 | 655 | 21 | 108 |
| 10:00.0 | 1,003 | 2:29.5 | 105 | 660 | 22 | 107 |
| 10:06.6 | 19 | 2:53.6 | 67 | 529 | 9 | 107 |
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Workout Graph
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