Henrique Vellinho 5:26 row
1,015
Meters
5:26.4
Time
2:40.7
Pace
54
Calories
95
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 19 |
| Stroke Count | 107 |
| Drag Factor | 130 |
December 02, 2025 20:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:26.4 | 1,015 | 2:40.7 | 84 | 595 | 54 | 19 | 95 |
| 5:00.0 | 936 | 2:40.2 | 85 | 600 | 50 | 20 | 95 |
| 5:26.4 | 80 | 2:45.0 | 78 | 545 | 4 | 16 | 95 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.