Henrique Vellinho 5:26 row
1,009
Meters
5:26.7
Time
2:41.8
Pace
54
Calories
103
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 19 |
| Stroke Count | 109 |
| Drag Factor | 146 |
January 03, 2026 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:26.7 | 1,009 | 2:41.8 | 82 | 583 | 19 | 103 |
| 5:00.0 | 929 | 2:41.4 | 83 | 586 | 20 | 103 |
| 5:26.7 | 81 | 2:44.8 | 78 | 569 | 18 | 104 |
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Workout Graph
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