Henrique Vellinho 5:29 row
1,015
Meters
5:29.4
Time
2:42.2
Pace
54
Calories
97
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 20 |
| Stroke Count | 111 |
| Drag Factor | 136 |
January 05, 2026 21:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:29.4 | 1,015 | 2:42.2 | 82 | 581 | 54 | 20 | 97 |
| 5:00.0 | 922 | 2:42.6 | 81 | 579 | 49 | 21 | 95 |
| 5:29.4 | 94 | 2:36.3 | 92 | 614 | 5 | 16 | 100 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.