Henrique Vellinho 10000m row
10,000
Meters
42:40.5
Time
2:08.0
Pace
635
Calories
136
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 18 |
| Stroke Count | 779 |
| Drag Factor | 123 |
February 10, 2026 21:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:40.5 | 10,000 | 2:08.0 | 167 | 874 | 635 | 18 | 136 |
| 8:35.5 | 2,000 | 2:08.8 | 164 | 862 | 126 | 18 | 126 |
| 8:30.1 | 4,000 | 2:07.5 | 169 | 880 | 127 | 18 | 137 |
| 8:29.7 | 6,000 | 2:07.4 | 169 | 882 | 128 | 18 | 137 |
| 8:30.1 | 8,000 | 2:07.5 | 169 | 880 | 128 | 18 | 142 |
| 8:35.1 | 10,000 | 2:08.7 | 164 | 864 | 126 | 18 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.