Henrique Vellinho 10000m row
10,000
Meters
42:42.5
Time
2:08.1
Pace
635
Calories
134
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 18 |
| Stroke Count | 784 |
| Drag Factor | 134 |
April 28, 2026 21:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:42.5 | 10,000 | 2:08.1 | 166 | 872 | 635 | 18 | 134 |
| 8:37.0 | 2,000 | 2:09.2 | 162 | 857 | 126 | 18 | 121 |
| 8:34.1 | 4,000 | 2:08.5 | 165 | 867 | 126 | 18 | 131 |
| 8:32.3 | 6,000 | 2:08.0 | 167 | 873 | 127 | 18 | 136 |
| 8:29.4 | 8,000 | 2:07.3 | 169 | 883 | 128 | 18 | 141 |
| 8:29.8 | 10,000 | 2:07.4 | 169 | 881 | 128 | 19 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.