Henrique Vellinho 5:06 row
1,063
Meters
5:06.4
Time
2:24.1
Pace
60
Calories
108
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 18 |
| Stroke Count | 97 |
| Drag Factor | 131 |
May 11, 2026 20:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:06.4 | 1,063 | 2:24.1 | 117 | 704 | 60 | 18 | 108 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 720 | 60 | 19 | 108 |
| 5:06.4 | 17 | 3:08.2 | 52 | 480 | 0 | 9 | 108 |
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Workout Graph
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