Henrique Vellinho 5:08 row
1,093
Meters
5:08.1
Time
2:20.9
Pace
63
Calories
115
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 18 |
| Stroke Count | 95 |
| Drag Factor | 132 |
May 14, 2026 21:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:08.1 | 1,093 | 2:20.9 | 125 | 736 | 63 | 18 | 115 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 744 | 62 | 19 | 116 |
| 5:08.1 | 23 | 2:56.0 | 64 | 444 | 1 | 7 | 114 |
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Workout Graph
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