Henrique Vellinho 10000m row
10,000
Meters
41:42.0
Time
2:05.1
Pace
651
Calories
139
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 18 |
| Stroke Count | 784 |
| Drag Factor | 133 |
May 18, 2026 21:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:42.0 | 10,000 | 2:05.1 | 179 | 936 | 651 | 18 | 139 |
| 8:20.2 | 2,000 | 2:05.0 | 179 | 935 | 130 | 18 | 131 |
| 8:20.5 | 4,000 | 2:05.1 | 179 | 935 | 130 | 19 | 138 |
| 8:19.3 | 6,000 | 2:04.8 | 180 | 944 | 131 | 19 | 142 |
| 8:21.3 | 8,000 | 2:05.3 | 178 | 933 | 130 | 19 | 142 |
| 8:20.7 | 10,000 | 2:05.1 | 178 | 934 | 130 | 19 | 144 |
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Workout Graph
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