Henrique Vellinho 5:05 row
1,082
Meters
5:05.8
Time
2:21.3
Pace
62
Calories
95
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 19 |
| Stroke Count | 101 |
| Drag Factor | 136 |
September 28, 2026 13:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:05.8 | 1,082 | 2:21.3 | 124 | 729 | 62 | 19 | 95 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 20 | 92 |
| 5:05.8 | 16 | 3:01.2 | 59 | 620 | 1 | 0 | 99 |
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Workout Graph
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