Henrique Vellinho 3:29 row
799
Meters
3:29.1
Time
2:10.8
Pace
50
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 18 |
| Stroke Count | 63 |
| Drag Factor | 136 |
September 28, 2026 13:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:29.1 | 799 | 2:10.8 | 156 | 860 | 50 | 18 |
| 3:28.9 | 799 | 2:10.7 | 157 | 861 | 50 | 18 |
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Workout Graph
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