Henrique Vellinho 5:06 row
1,117
Meters
5:06.4
Time
2:17.1
Pace
66
Calories
109
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
| Drag Factor | 134 |
October 06, 2026 21:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:06.4 | 1,117 | 2:17.1 | 136 | 775 | 66 | 19 | 109 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 780 | 65 | 20 | 109 |
| 5:06.4 | 20 | 2:40.0 | 85 | 562 | 1 | 9 | 110 |
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Workout Graph
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