Henrique Vellinho 5:05 row
1,101
Meters
5:05.2
Time
2:18.6
Pace
65
Calories
111
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 19 |
| Stroke Count | 97 |
| Drag Factor | 131 |
October 07, 2026 21:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:05.2 | 1,101 | 2:18.6 | 131 | 766 | 65 | 19 | 111 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 768 | 64 | 20 | 111 |
| 5:05.2 | 15 | 2:53.3 | 67 | 692 | 1 | 0 | 111 |
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Workout Graph
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