Henrique Vellinho 10000m row
10,000
Meters
41:26.9
Time
2:04.3
Pace
655
Calories
153
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 19 |
| Stroke Count | 808 |
| Drag Factor | 131 |
October 07, 2026 21:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:26.9 | 10,000 | 2:04.3 | 182 | 948 | 655 | 19 | 153 |
| 8:19.3 | 2,000 | 2:04.8 | 180 | 937 | 130 | 19 | 142 |
| 8:18.7 | 4,000 | 2:04.6 | 181 | 945 | 131 | 19 | 145 |
| 8:19.9 | 6,000 | 2:04.9 | 179 | 936 | 130 | 19 | 153 |
| 8:20.6 | 8,000 | 2:05.1 | 179 | 934 | 130 | 19 | 160 |
| 8:08.3 | 10,000 | 2:02.0 | 192 | 987 | 134 | 22 | 168 |
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Workout Graph
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