Henrique Vellinho 26:25 row
5,636m
Meters
26:25.4
Time
2:20.6
Pace
329
Calories
128
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 16 |
| Stroke Count | 429 |
| Drag Factor | 166 |
January 07, 2024 21:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:25.4 | 5,636m | 2:20.6 | 126 | 732 | 16 | 128 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 18 | 116 |
| 10:00.0 | 1,202m | 2:04.7 | 180 | 919 | 17 | 151 |
| 15:00.0 | 1,194m | 2:05.6 | 177 | 907 | 16 | 152 |
| 20:00.0 | 1,006m | 2:29.1 | 106 | 663 | 16 | 125 |
| 25:00.0 | 844m | 2:57.7 | 62 | 514 | 14 | 110 |
| 26:25.4 | 233m | 3:03.2 | 57 | 495 | 15 | 115 |
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Workout Graph
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