Henrique Vellinho 5:05 row
709m
Meters
5:05.7
Time
3:35.5
Pace
35
Calories
113
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 12 |
| Stroke Count | 65 |
| Drag Factor | 130 |
January 08, 2024 13:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.7 | 709m | 3:35.5 | 35 | 420 | 12 | 113 |
| 5:00.0 | 700m | 3:34.2 | 36 | 422 | 13 | 113 |
| 5:05.7 | 10m | 4:45.0 | 15 | 352 | 0 | 114 |
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