Henrique Vellinho 5:05 row
1,088m
Meters
5:05.8
Time
2:20.5
Pace
61
Calories
116
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 17 |
| Stroke Count | 90 |
| Drag Factor | 68 |
January 19, 2024 14:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.8 | 1,088m | 2:20.5 | 126 | 734 | 17 | 116 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 18 | 119 |
| 5:05.8 | 17m | 2:50.5 | 71 | 542 | 0 | 114 |
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