Henrique Vellinho 5:32 row
1,247m
Meters
5:32.4
Time
2:13.2
Pace
74
Calories
114
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 17 |
| Stroke Count | 99 |
| Drag Factor | 139 |
January 25, 2024 14:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:32.4 | 1,247m | 2:13.2 | 148 | 808 | 17 | 114 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 18 | 114 |
| 5:32.4 | 117m | 2:18.4 | 132 | 753 | 15 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.