Henrique Vellinho 10000m row
10,000m
Meters
42:53.0
Time
2:08.6
Pace
616
Calories
137
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 18 |
| Stroke Count | 793 |
| Drag Factor | 139 |
January 25, 2024 15:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:53.0 | 10,000m | 2:08.6 | 164 | 865 | 18 | 137 |
| 8:35.0 | 2,000m | 2:08.7 | 164 | 864 | 19 | 128 |
| 8:35.1 | 4,000m | 2:08.7 | 164 | 864 | 19 | 135 |
| 8:33.7 | 6,000m | 2:08.4 | 165 | 868 | 18 | 140 |
| 8:33.1 | 8,000m | 2:08.2 | 166 | 870 | 19 | 142 |
| 8:36.1 | 10,000m | 2:09.0 | 163 | 860 | 18 | 143 |
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Workout Graph
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