Henrique Vellinho 5:13 row
1,070m
Meters
5:13.2
Time
2:26.3
Pace
59
Calories
114
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 18 |
| Stroke Count | 97 |
| Drag Factor | 140 |
January 30, 2024 13:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:13.2 | 1,070m | 2:26.3 | 112 | 684 | 18 | 114 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 19 | 115 |
| 5:13.2 | 43m | 2:33.4 | 97 | 633 | 14 | 114 |
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