Henrique Vellinho 4:11 row
509m
Meters
4:11.5
Time
4:07.0
Pace
26
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 379 |
| Stroke Rate | 33 |
| Stroke Count | 138 |
| Drag Factor | 132 |
January 30, 2024 19:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:11.5 | 509m | 4:07.0 | 23 | 379 | 33 |
| 4:11.5 | 509m | 4:07.0 | 23 | 379 | 33 |
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Workout Graph
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