Henrique Vellinho 5:15 row
1,119m
Meters
5:15.9
Time
2:21.1
Pace
63
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 17 |
| Stroke Count | 95 |
| Drag Factor | 135 |
February 05, 2024 13:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:15.9 | 1,119m | 2:21.1 | 124 | 728 | 17 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 18 |
| 5:15.9 | 50m | 2:39.0 | 87 | 599 | 15 |
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