Henrique Vellinho 6:49 row
1,421m
Meters
6:49.3
Time
2:24.0
Pace
79
Calories
107
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 17 |
| Stroke Count | 120 |
| Drag Factor | 131 |
February 06, 2024 13:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:49.3 | 1,421m | 2:24.0 | 117 | 703 | 17 | 107 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 18 | 101 |
| 6:49.3 | 402m | 2:15.9 | 139 | 779 | 17 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.