Henrique Vellinho 7:36 row
1,582m
Meters
7:36.0
Time
2:24.1
Pace
88
Calories
114
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 17 |
| Stroke Count | 132 |
| Drag Factor | 131 |
February 08, 2024 13:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:36.0 | 1,582m | 2:24.1 | 117 | 702 | 17 | 114 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 17 | 116 |
| 7:36.0 | 528m | 2:27.7 | 109 | 673 | 17 | 113 |
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