Henrique Vellinho 1x20:00/1:30r row
4,614m
Meters
20:00.0
Time
2:10.0
Pace
282
Calories
142
Heart Rate
| Rest Distance | 967m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 5,581m |
| Overall Time | 21:30.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 17 |
| Stroke Count | 417 |
| Drag Factor | 131 |
February 08, 2024 13:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,614m | 2:10.0 | 159 | 847 | 17 | 142 |
| 20:00.0 | 4,614m | 2:10.0 | 159 | 847 | 17 | 142 |
| r967m |
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Workout Graph
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