Henrique Vellinho 5:06 row
1,194m
Meters
5:06.4
Time
2:08.3
Pace
73
Calories
125
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 21 |
| Stroke Count | 110 |
| Drag Factor | 129 |
February 10, 2024 14:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.4 | 1,194m | 2:08.3 | 166 | 870 | 21 | 125 |
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 22 | 125 |
| 5:06.4 | 18m | 2:57.7 | 62 | 514 | 9 | 125 |
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