Henrique Vellinho 5:07 row
1,084m
Meters
5:07.5
Time
2:21.8
Pace
61
Calories
113
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 17 |
| Stroke Count | 92 |
| Drag Factor | 152 |
February 29, 2024 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.5 | 1,084m | 2:21.8 | 123 | 722 | 17 | 113 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 18 | 113 |
| 5:07.5 | 22m | 2:50.4 | 71 | 543 | 8 | 114 |
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