Henrique Vellinho 10000m row
10,000m
Meters
40:03.5
Time
2:00.1
Pace
661
Calories
163
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 19 |
| Stroke Count | 762 |
| Drag Factor | 132 |
March 08, 2024 14:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:03.5 | 10,000m | 2:00.1 | 202 | 994 | 19 | 163 |
| 7:59.8 | 2,000m | 1:59.9 | 203 | 997 | 19 | 147 |
| 7:59.0 | 4,000m | 1:59.7 | 204 | 1001 | 19 | 155 |
| 8:01.1 | 6,000m | 2:00.2 | 201 | 992 | 19 | 170 |
| 8:01.0 | 8,000m | 2:00.2 | 201 | 992 | 19 | 172 |
| 8:02.6 | 10,000m | 2:00.6 | 199 | 985 | 20 | 173 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.