Henrique Vellinho 30:00 row
6,940m
Meters
30:00.0
Time
2:09.6
Pace
423
Calories
136
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 18 |
| Stroke Count | 539 |
| Drag Factor | 134 |
May 23, 2024 08:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,940m | 2:09.6 | 160 | 852 | 18 | 136 |
| 6:00.0 | 1,389m | 2:09.5 | 161 | 853 | 18 | 128 |
| 12:00.0 | 1,386m | 2:09.8 | 160 | 849 | 18 | 134 |
| 18:00.0 | 1,386m | 2:09.8 | 160 | 849 | 18 | 136 |
| 24:00.0 | 1,387m | 2:09.7 | 160 | 851 | 18 | 139 |
| 30:00.0 | 1,393m | 2:09.2 | 162 | 858 | 18 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.