Henrique Vellinho 5:03 row
991m
Meters
5:03.5
Time
2:33.1
Pace
53
Calories
101
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 17 |
| Stroke Count | 90 |
| Drag Factor | 66 |
May 30, 2024 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.5 | 991m | 2:33.1 | 97 | 635 | 17 | 101 |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 18 | 101 |
| 5:03.5 | 9m | 3:14.4 | 48 | 463 | 0 | 101 |
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