Henrique Vellinho 5:05 row
1,073m
Meters
5:05.4
Time
2:22.3
Pace
60
Calories
110
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 17 |
| Stroke Count | 92 |
| Drag Factor | 67 |
June 01, 2024 20:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.4 | 1,073m | 2:22.3 | 121 | 717 | 17 | 110 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 18 | 111 |
| 5:05.4 | 15m | 3:00.0 | 60 | 506 | 0 | 109 |
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