Henrique Vellinho 1161m row
1,161m
Meters
13:50.9
Time
5:57.8
Pace
65
Calories
103
Heart Rate
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 326 |
| Stroke Rate | 17 |
| Stroke Count | 101 |
| Drag Factor | 121 |
June 05, 2024 21:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:50.9 | 1,161m | 5:57.8 | 8 | 326 | 17 | 103 |
| 4:37.4 | 1,000m | 2:18.7 | 131 | 751 | 19 | 108 |
| 1:10.1 | 1,161m | 3:37.7 | 34 | 416 | 13 | 98 |
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Workout Graph
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