Henrique Vellinho 6:30 row
1,288m
Meters
6:30.3
Time
2:31.5
Pace
69
Calories
100
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 19 |
| Stroke Count | 127 |
| Drag Factor | 135 |
June 13, 2024 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:30.3 | 1,288m | 2:31.5 | 101 | 646 | 19 | 100 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 19 | 102 |
| 6:30.3 | 293m | 2:34.0 | 96 | 629 | 20 | 98 |
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