Henrique Vellinho 12:53 row
3,010m
Meters
12:53.6
Time
2:08.5
Pace
187
Calories
126
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 23 |
| Stroke Count | 304 |
| Drag Factor | 136 |
June 13, 2024 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:53.6 | 3,010m | 2:08.5 | 165 | 867 | 23 | 126 |
| 5:00.0 | 1,243m | 2:00.6 | 199 | 985 | 26 | 128 |
| 10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 25 | 128 |
| 12:53.6 | 597m | 2:25.3 | 114 | 691 | 17 | 124 |
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