Henrique Vellinho 5:05 row
1,125m
Meters
5:05.1
Time
2:15.6
Pace
65
Calories
110
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 18 |
| Stroke Count | 92 |
| Drag Factor | 68 |
June 21, 2024 13:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.1 | 1,125m | 2:15.6 | 140 | 783 | 18 | 110 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 19 | 111 |
| 5:05.1 | 14m | 3:02.1 | 58 | 499 | 0 | 110 |
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